Online Services

Train in the comfort of your own home, on the go or online with our experienced trainers. Building muscles, losing weight, improve strength, mobility or whatever the goal we can help you achieve it. Choose the option that best suit you.

Bassic Workout Plan ($100)

For individuals with a do it yourself attitude, that are confident in their abilities to follow a detailed workout plan. Less hands-on coaching and less feedback.

  • - Phone/Email Consultation
  • - Self-Assessment
  • - Custom Workout Plan (1 month)

Personalized Support ($200)

For individuals that are commited for long-term with the best results. Guided through detailed programs with lots of support, accountability and feedback.

  • - Phone Consultation
  • - Virtual Fitness Assesment
  • - Custom Workout Plan
  • - Workout App Access
  • - Weekly Check-ins
  • - Monthly Follow-up
  • - 24/7 Email Support
  • - Form Check